About V.A.L

V.A.L was created for people who are tired of pushing themselves to heal.

In a world that rewards urgency, performance, and constant becoming, many sensitive, intuitive, and capable people find themselves exhausted — spiritually aware, yet emotionally overwhelmed.

V.A.L offers something different.

This is a trauma-informed, earth-rooted space where safety comes first.

Where the nervous system is supported, not rushed.

Where people are seen without being fixed.

Here, stabilization is not a delay — it is the foundation.

MY APPROACH

I work at the intersection of:

• Nervous system education

• Embodiment and presence

• Intuition and ancestral wisdom

• Practical, grounded integration

I believe nothing lasting changes until the body feels safe enough to stay.

Rather than pushing for breakthroughs, we:

• Orient to what is happening now

• Anchor safety in the body

• Allow clarity and power to emerge naturally

This work honors both science and spirit, without bypassing either.

WHY V.A.L — VISIBILITY · ANCHORING · LIBERATION

Visibility

Being seen as you are — without performance, explanation, or shame.

Anchoring

Stabilizing the nervous system so your body can trust the present moment.

Liberation

Freedom that arises from safety, not force.

Choice instead of compulsion.

Presence instead of survival mode.

Liberation here is not dramatic.

It is sustainable.

About Me

I am a Resilient Coach, Shaman, Speaker, Author and embodied practitioner devoted to helping people feel safe enough in themselves to live, lead, and relate without burning out or self-abandoning.

My work is shaped by lived experience, inherited Shamanic gifts, professional training, intuitive knowing, and years of witnessing how healing unfolds when pressure is removed.

I don’t believe in fixing people.

I believe in creating the conditions where people can remember who they are.

V.A.L is not about becoming someone new.

It is about returning — steadily, honestly, and with support to your authentic self.

SOUL STRATEGY

WHO THIS WORK IS FOR

This work is for you if:

  • You feel unseen or misunderstood in traditional healing spaces

  • You are intuitive, sensitive, or deeply reflective

  • You want growth that doesn’t cost your health or integrity

  • You are ready to stabilize before transforming

  • You are seeking clarity, not chaos

You don’t need to be “ready.”

You just need to be willing to arrive as you are.

Born Out of Fear

My Book: A Story of Resilience and Awakening

This is the story of my rebirth—an intimate journey through resilience, love, and spiritual awakening. It’s a testament to the power of transformation and finding light through life’s challenges.

Let my journey inspire your own. Get your copy today and begin your path to healing and self-discovery

Get your copy today

What People Are Saying

  • DARREN PETERS - UK

    I’ve been working on my own self healing journey for many years now and have many years therapy behind me and still nothing can compare to healing I experienced with Val in the Maxed3 Community on Clubhouse. I can’t recommend their work highly enough because the healing for me has been so real, deep and profound- thank you so much Val. Darren

  • MELISSA BARNHILL - USA

    I am so grateful for Val she is pure love. She holds safe, loving space, I feel seen, heard and held when we connect. Val has help me shift my perspective to on that aligns with my values and the experiences I wish to have. She lovingly guided me through a difficult co-parenting situation. Many ah ha moments come to me when listening to her speak on Clubhouse, the rooms and conversations she cultivates take me to a deeper level allowing me to heal at a root level ♥️

  • ERIKKA DAY - USA

    The Mother Wound Master Class with Val was one of the most transparent community events I’ve attended. I was able to speak and be heard in a way that opened me up and cleared so much emotional baggage I’ve held for too long . Soul Grateful ✨

  • LEAH ABRAHAM - USA

    Every course I have taken with Val has been well presented, has had amazing material and is taught with passion and true intention to empower the individual! I have learned so much about my own resilience since meeting Val and continue to gain new perspective and knowledge from our connection! Val lives what she teaches, genuinely and honestly. She is a brilliant and beautiful support and guide to anyone on their healing journey!

“Choose to move with Alignment rather than Urgency ”

— Channeling session Dec.2025