V. A. L
Find Safety in Your Body. Remember Who You Are.
Visibility . Anchoring. Liberation
Trauma-informed, earth-rooted spaces where people feel safe enough to be seen, stabilize their nervous systems, and reclaim their embodied, ancestral power — without being rushed, fixed, or forced.
Hello my beautiful people I’m Val
I run V.A.L — Visibility, Anchoring, and Liberation.
I help people feel safe in their bodies ( mind, body and spirit) so they can live and lead without burning out or self-abandoning.
V.A.L was created as a response to spaces that ask people to heal faster than their bodies can trust.
My work bridges trauma-informed nervous system education with intuitive, earth-rooted practices — helping people feel safe enough to be seen, grounded enough to stay, and free enough to live with clarity and power.
This is not about becoming someone new.
It’s about remembering who you are — without force.
→ Read more about my approach
Start with a Soul Strategy Session
This Space is For You If…
You feel tired of pushing yourself to heal or grow
You sense your nervous system needs safety before more insight
You are intuitive or sensitive and want grounded, trauma-informed support
You feel unseen, misunderstood, or like you’ve had to perform to belong
You want growth that doesn’t cost your health, body, or joy
You are ready to stabilize before transforming
Here, you don’t have to explain yourself.
You don’t have to perform.
You don’t have to rush.
Saniah Simpson -
Entrepreneur , Founder The Viberary
Powerful Testimonial
Within you Lies the Essence of a Miracle Being…Dare to Awake!
Stacey Henry Carr-
Hypnosis, Speaker, Life Coach
Empowering Testimonial
