Venture, Awake, & Liberate

Empowering Your Journey to Freedom

CONNECT WITH ME

Venture into Your Story.

Awake Your Higher Self.

Liberate Your Soul.

Trauma-informed • Earth-rooted • Intuitive • Embodied

You are not broken.

You are responding to what you lived.

Here, we begin with safety — because when the body feels safe, the soul can finally breathe.

This is a space to regulate, soften, remember, and rise — without pressure, performance, or force.

Hello my beautiful people I’m Val

founder of V.A.L — Venture Awake Liberates.

I am a Shaman, Spiritual Awakener, Certified Life Resilience & Conflict Resolution Coach, Author, Speaker and guide in embodied transformation.

But before any title, I am human.

My life has included divorce, grief, single-motherhood, trauma, the slow remembering of my own power and soul awakening. I did not arrive here through perfection — I arrived through survival, surrender, and listening deeply to the wisdom of my body ,the earth and my ancestors.

At V.A.L — Venture Awake Liberates, we believe that true transformation does not happen through pressure or performance — it happens through safety, presence, and compassionate witnessing.

Our work is rooted in:

• Trauma-informed somatic practice

• Nervous system regulation

• Earth-based and intuitive wisdom

• Shame-to-compassion transformation

• Voice, boundaries, and embodied leadership

We don’t fix people here.

We create the conditions where people remember who they are beneath survival.

Whether you arrive weary, guarded, curious, or quietly hopeful — you are welcome exactly as you are.

LEARN MORE

Venture with me to Awake & Liberate Yourself

  • Resilience Coaching

    Trauma-informed coaching that supports:

    Emotional regulation

    Boundary creation

    Life transitions

    Self-trust and clarity

    Compassionate accountability

    If you are tired of pretending you are okay…

    If your body feels guarded or disconnected…

    If you sense something inside you is ready to awaken

    This is for those who want grounded growth without pressure.

    View Prices

  • Shamanic Embodiment

    Gentle, earth-rooted and intuitive guidance that may include:

    Energy awareness

    Ancestral pattern exploration

    Symbolic release

    Somatic visualization

    Intuitive body listening

    Always nervous-system safe.

    Always consent-based.

    View Prices

  • Healing Touch

    Sessions that assit in the release:

    Trauma held in the body

    (1:1 Table Session & Group Movement Integration)

    Emotional release through energetic balance.

    Breath and gentle movement

    Grounding and regulation

    The body leads. The mind follows.

    View Prices

  • Psychic Connections

    Shamanic Ancestral Exploration)

    Soul Insight is a gentle exploration of ancestral memory, intuitive knowing, and spiritual lineage..

    View Prices

  • R.ED Resilience Education (Resilience, Empowerment, and Determination)

    RED is an educational & embodied workshop program designed for schools (grades 4–12) that weaves together:

    Cultural history (e.g. heritage, ancestral stories, identity, historical events like revolutions)

    Embodiment & somatic practices

    Emotional safety, trauma-informed presence, and community building

    Intuitive/spiritual awareness & ancestral reverence

    Creativity, voice, movement, and group sharing

    It’s ideal for:

    Black History Month, cultural/festival events, heritage weeks

    History / Social Studies / Personal, Social & Health Education (PSHE) modules

    After-school clubs, workshops, assemblies

    Youth groups, community organisations

    For pricing, please contact us directly. goes here

    Click Here

What It Means to Join the Journey

If you’re tired of pretending you’re okay.

If you’re tired of being spiritually awake but emotionally exhausted.

If your body feels numb or unsafe.

If shame, shame patterns, fear of being seen, or inner disconnection follow you everywhere.

You do not have to walk alone.

At V.A.L — Venture Awake Liberates, you find safety.

You find support.

You find a space where you’re welcomed, witnessed, and nurtured — not fixed.

Let’s walk together.

Let’s awaken what’s tired.

Let’s liberate what’s meant to be free.

Welcome home.

What is your SOUL IDENTITY?

Take a breath. Slow down. In this video, I guide you through an exploration of your Soul Identity—a gentle return to the core of your being.

With a free meditation included, you’ll have the space to quiet the mind and connect with your inner essence. Allow yourself to be present, to listen deeply, and to honor the stillness within.

This is an opportunity to simply be. No expectations, just awareness.

“Such a great, healing, experience each and every time. I felt a sense of healing come over my body.. such a beautiful space Val has created!”

—Sandy S.

FREE YOURSELF!

SOUL STRATEGY SESSION

A 30-minute clarity call to understand where you are, what you desire, what your body is communicating — and whether we are aligned to work together.

This is a safe space to explore your needs without pressure, urgency, or obligation.

30 minutes — $25

SOUL STRATEGY SESSIONS